High-Performing Coach & Entrepreneur's Burnout Barometer *No Opt-In

• Free, No-Opt-In Quiz •

• Free, No-Opt-In Quiz •

The High-Performing Coach & Entrepreneur's Burnout Barometer

Take the Quiz & Deactivate Your Hidden Stresses

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By answering 10 questions anonymously, you’ll discover if the entrepreneurial fire that ignited the success of your business is still burning strong… OR if you’re on the brink of burnout… In which case we'll share our solution for how to massively shorten the recovery process and stop yourself from experiencing this $h*t again in the future.

Which statement best summarizes how you currently feel about your business and work?*

"I just gotta grind it out so I can get it done"

"I'm inspired, motivated, & eager to work"

"I'm frustrated, discouraged, or apathetic about work"

When you think about your daily tasks and responsibilities, which of these sounds like you most of the time?*

"I'm excited and enthusiastic to have things done."

"I know it has to get done so I just handle it without complaining or making excuses."

"My motivation is in short supply so stuff isn't really getting done like it should."

How would you describe your energy levels and focus when working on your business?*

Frequently tired, drained or angry and working hard to have any energy to handle challenges

Frequently motivated and upbeat throughout the day, even during long hours on Zoom calls or handling challenges

Upbeat until something annoying, irritating or frustrating happens

How would you describe your schedule for your health?*

Wobbly; it's tough to prioritize my fitness or physical activity as much I should

Out of balance; I don't have time or energy for that right now

Well-structured and balanced, with dedicated time for physical movement

How has running your business impacted your personal relationships?*

My work has created tension, conflict, or isolation that shows up with family, friends or my partner.

My romantic life, social life, and family all benefit from the energy I bring. Spending time with them fills my cup.

It has been manageable but I wish it were easier to spend more quality time with them and be fully-present with them.

How do strong emotions (anger, frustration, guilt, resentment, sadness) affect your performance?*

I need to take a time out but then I can push through.

I can still function optimally and handle what matters even while emotional stresses are present.

My productivity drops. I may even have to cancel some things.

How frequently are you experiencing physical symptoms such as eye strain, dizziness, headaches, back pain, or wrist discomfort due to dedicating long hours to your business?*

Occasionally (e.g., a few times per month)

Frequently (e.g., weekly or multiple times per week) or with severe intensity

Rarely or never

How easy is it for you to unplug and relax at night, on the weekend or when you go on vacation?*

I am able to relax and enjoy my time off without feeling guilty or pressured to work.

I sometimes feel guilty for not working and may check emails or do some light tasks, but I still try to enjoy the break.

I constantly notice my work running in the back of my mind so I can't reboot, even when I try to.

How has your overall physical health been affected since you started your business?*

My physical health has remained stable, with no significant changes.

I have experienced one or more of the following: increased fatigue, changes in appetite, digestive issues, or frequent minor illnesses (e.g., colds).

I have developed chronic health problems, such as persistent pain, gastrointestinal disorders, or a weakened immune system, that have affected my daily life.

When making important decisions, which statement currently fits best your approach?*

I consider what’s necessary for my goals, seek advice when needed, and choose decisively.

I sometimes second-guess myself and worry about making the wrong choice, which can delay my decisions.

I struggle to make decisions, often feeling overwhelmed and unsure of what's best for me.

3101 N. Central Ave, Ste 183 #3165
Phoenix, AZ 85012

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